At Spring Fitness, we cater to the everyday person so don't feel intimidated by our gym.  The majority of our members are all here for the same reasons.  To either get back into shape or to stay in shape.  This type of membership naturally lends itself to a more friendly, easy going atmosphere also.  There aren't a lot of big egos and tight spandex in our facility.  Also most of our members are here to escape their hectic work and family lives so sorry kids, no one under 16 is permitted in the gym. 

Spring Fitness isn't the biggest gym around.  We don't have a swimming pool or basketball courts.  What we do offer is the "Best of the Basics". All of our equipment is durable, modern, well maintained, and user friendly.  We also have a large enough selection of strength and cardio machines that you won't have to worry about waiting in lines to use equipment, and as membership grows we will continue to add more equipment. 

Another major benefit that our members appreciate is the separate cardio, weightroom, and core areas.  This will allow you to walk on the treadmill without having to endure the banging and clanging of dumbbells.  You can work your abs in a private room so you don't have to worry about people tripping over you as they walk by.   And we also have 2 areas full of strength equipment to meet the needs of the beginner to the most advanced exercisers.

• Treadmills, Bikes, Steppers, and Ellipticals
• Barbells, Dumbbells, Benches, and Racks
• Plate Loaded and Weight Stack Strength Machines
• Dumbbells from 2 to 130 Pounds & Literally Tons of Free Weight
• Personal Trainers and Indoor Tanning
• Locker Rooms, Lockers, and Showers
• A/C, WiFi, ACH, and XM
• Variety of Options, Affordable Prices, and Free Parking

So keep checking out the rest of the website, and then stop in to start your 14 Day Free Trial.  At Spring Fitness, we believe that the hardest part of any workout is just getting in the door.  So we will be waiting here for you with a friendly smile and a helping hand when you are ready to get started.

       Just Behind Underground Sun (Benner Pike Village) on the Benner Pike.